Why go to a gym when you can live a healthy lifestyle from the comfort of your own home? Here are some factors that should be considered to design a quality fitness space at home.
Your overall budget
Consider what you’re willing to spend and on what. Even if money is no object, you probably hope to see a decent return on your investment. Unlike kitchens and bathrooms, home gyms do not stand to make you more money than you invest in them.
In most cases, a small to mid sized home gym will see a high return, so you may want to invest more in the items you would take with you in a move than in the room itself.
Which forms of exercise interest you
Your gym needs to be designed to support your favorite activities. Think about what types of exercise interest you and the other members of your household. If you are uncertain of exactly what you want, consider beginning with a piece of cardio equipment and a strength training station.
Keep storage in mind
When designing a home gym, it’s easy to focus on larger appliances — spinning bikes, weightlifting benches, etc. — but there are smaller items that will need storage.
As you plan your space, determine if you will use closet and cabinet space as storage or if you will need to purchase additional racks. Consider speaking with an organization specialist to help you determine the best suited storage.
Don’t forget the floors
Selecting the right flooring will make your gym more functional and safe. Specialty gym flooring will help alleviate pressure on the joints and can prevent fatigue. It will also protect you and others in the case of a fall.
If you decide to put a gym in your home, speak with your homeowner’s insurance provider about how it could affect your coverage.
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